Art Dragon
which japanese and chinese martial art is more effective for explosive strength and improving physique?
I would like to know from people with a great height of experience in this field. Also, how often should I train and practice what I am taught? I don’t really know a thing about martial arts but i have seen a couple of martial arts movies (Enter the Dragon, Kill Bill vol. 1and2, The Next Karate Kid, and The Karate Kid-which i loved both the girl and boy main character! Please let me know!
you have to go with Hung Gar or Karate. it’s a chinese kung fu. it’s more than fighting (, taekwondo and boxing…all they do is ‘watch you fight’ )
Hung Gar has forms that….
- are good for your health (gong ji, a meditation form)
- build strength
- help you with fighting applications
- improve hand-eye co-ordination
- calm the mind etc….
some schools have you learn the traditional lion dance.!
the hard part is finding a GOOD master.
Dragon Art
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